Prenatal Yoga

prenatal yoga

Prenatal yoga is designed to help women move through pregnancy, delivery and recovery with greater ease and strength.

Studies show that women who practice yoga throughout their pregnancy generally have easier childbirth.

Tuesdays • 10:00 a.m. to 11:15 a.m.

North Park Family Health Center
3544 30th Street, San Diego, CA 92104

with Dr. Sandra Cervantes
Certified Yoga Instructor and Integrative Medicine Practitioner

Prenatal Yoga Classes For:

  • 20 to 30 weeks, bi-weekly*
  • 31 to 40 weeks, bi-weekly*
*Open to enrolled prenatal patients in the above groups

For more information,
or to reserve your spot:

Contact Prenatal Support Services at (619) 515-2428
or fill out the form below.

Schedule an Appointment