Aging is a natural part of life, and taking steps to stay healthy can help older adults enjoy a better quality of life, stay independent and continue doing the things they love. Healthy aging involves more than managing health problems. It also means eating well, staying physically active, keeping the mind engaged, spending time with …

SAN DIEGO, CA — (October 5, 2026) Family Health Centers of San Diego (FHCSD) will host its 20th annual ¡Vive tu vida! Get Up! Get Moving!® event this Saturday, October 10, 2026, from 12:00 – 4:00 p.m. at Memorial Community Park in Logan Heights.   The free community event will bring families together for an afternoon focused on health, wellness and physical activity. Attendees of all ages can participate in health screenings, games, and activities while enjoying …

EL CAJON, Calif. — Aug. 8, 2026 — Family Health Centers of San Diego (FHCSD) recently hosted the East County Community Health Fair to help children and families learn about health care and provide access and awareness of local services. The event was sponsored by Blue Shield of California and brought together families, health care …

Food safety is important for everyone. With recent reports about food contamination and parasites in the news, many people may have questions about how to keep their food safe. Harmful germs and parasites can make people sick if food is not handled or cooked the right way. The good news is that there are simple …

SAN DIEGO, CA – (August 21, 2026) Family Health Centers of San Diego (FHCSD) hosted its Spirit of the Barrio luncheon on Friday, August 21, 2026, bringing together more than 400 community members for a discussion focused on Proposition 44 and the risks it poses to access to care for patients and communities across California. …

SAN DIEGO, CA (July 31, 2026) – Representatives from community clinics, health advocacy groups, provider organizations and community leaders gathered at Family Health Centers of San Diego (FHCSD) last week for a press conference urging voters to reject Proposition 44. Speakers warned that the measure could reduce access to care for millions of Californians who …

Men’s Health Month raises awareness about the health issues that affect men and the importance of early care. According to the CDC, men are more likely than women to die from major long-term diseases, but they are less likely to visit a health care provider for routine checkups. This can lead to health problems being …

SAN DIEGO, CA – (May 15, 2026) Family Health Centers of San Diego (FHCSD) hosted its second Spirit of the Barrio luncheon of the year on Friday, May 15, 2026, bringing together more than 350 community members for a conversation on mental health and resilience across our communities. The event marked the second gathering in a year-long celebration …

Why Child Wellness Visits Matter in the First Year   Wellness visits during your child’s first year of life are one of the most important tools for keeping them healthy. Pediatricians and public health experts recommend these checkups to help track growth, prevent disease, and support development. What happens at these visits? These visits are …

About three years ago, Family Health Centers of San Diego (FHCSD) identified a gap in access to urgent and cardiac care in the East County region of San Diego. Residents in this large, traditionally underserved area often had to travel long distances for help with mild to moderate chest pain or immediate medical needs. With …

Family Health Centers of San Diego (FHCSD) hosted its first Spirit of the Barrio luncheon of the year on Friday, February 20, 2026, bringing together more than 350 community members for a conversation on advancing women’s health across the lifespan. The event marked the first gathering in a yearlong celebration of Spirit of the Barrio’s 40th anniversary. …

High blood pressure, often called the “silent killer,” affects nearly half of U.S. adults and remains a leading cause of heart disease, stroke and premature death, according to federal health officials. Data from the Centers for Disease Control and Prevention show rates have remained high in recent years and continue to exceed national health goals. …