Our licensed physical therapists use state-of-the-art treatment techniques and equipment to help individuals restore function and mobility after it has been lost due to injury, surgery or disease.
For in-person visits, call (619) 515-2376, or schedule a telehealth appointment.
Available Services:
- Balance & fall risk assessments
- Foot/ankle dysfunction
- Vestibular dysfunction, vertigo & dizziness
- Gait & running analysis
- Custom-shoe orthotics
- Chronic pain management
- Sports injuries
- Individualized home exercise programs
- Manual therapy
- Traction for spine pain
- Therapeutic exercises
- Back & neck pain
- Pain reduction modalities
- Partial blood flow restriction (PBFR) strengthening
- Pelvic health physical therapy
- Physical Therapy Scholarship Fund
Services Offered At:
— Program
Learn More About:
Pelvic Health Physical Therapy
+A healthy pelvic floor is important for supporting your body, maintaining healthy sexual function and making bathroom visits more comfortable and less frequent. Our physical therapists are specialists in pelvic health and can help with:
- Heaviness in the pelvis
Exercises can help create strong support for your pelvic organs during any physical activity. - Going to the bathroom
Exercises can help you go to the bathroom more easily, control how much you are going to the bathroom during the day or night and decrease any bladder or bowel accidents. - Having a baby
Exercises during pregnancy can help you get ready for giving birth and can help you recover faster. - Pain in the pelvis
Stretches, exercises and relaxation techniques can help decrease pain that can occur during sex or when going to the bathroom. - Prostate issues
Stretches, exercises and manual therapy can help your muscles recover after surgery or treatment. - Erectile dysfunction
Exercises and stretches can help strengthen muscles, address pain and improve sexual function.
We’re here to help! Start taking care of your pelvic health now.
If you have any of the symptoms above, or experience any pelvic floor issues, ask your primary care provider for a referral to our pelvic floor physical therapists.
For more information, call (619) 515-2376.
Physical Therapy Scholarship Fund
+Family Health Centers of San Diego provides care to over 227,000 patients each year, of whom 91% are low-income and 29% are uninsured. When these patients experience an injury or disabling medical condition, affordable physical therapy services help prevent loss of income and allow them to continue caring for their families.
Our physical therapists provide treatment for injuries and pain due to orthopedic and neurological conditions, orthotic fittings, pediatric obesity, post-acute sequela of COVID-19 and vestibular rehabilitation. In 2022, our providers treated 6,981 patients who called on us to help them get their lives back.
Can you help San Diegans who are fighting to get their health, mobility and livelihood back?
With YOUR help, the FHCSD PT scholarship fund improves access to physical therapy services for our uninsured, low-income and medically underserved community members.
A gift of any size can make a huge impact:
- $15 covers an uninsured patient’s physical therapy initial evaluation
- $15 covers an uninsured patient’s physical therapy follow-up visit
- $35 covers custom orthotics
- $45 covers three visits
- $90 covers six visits
Physical therapy is vital to our patients’ overall wellness and well-being. No one should remain in agony without access to the skilled care needed to regain control of their lives. Together, we can help those in need get back to pain free, productive lives.
