There are many ways to quit smoking, including talking to your doctor, short-term counseling, behavioral therapy, phone apps and medication. Ultimately, the first step for any of these methods is deciding that cigarettes will no longer play any role in your life.

To help you on the path to quitting, FHCSD’s Patient Care Support Services Department offers free, year-round smoking cessation classes for anyone who has decided to quit.

”Break the habit, live healthier – We can help!”

For more information, please call (619) 515-2526.

Smoking Cessation Classes

Take A Class

Cessation, or quitting, can be very hard, especially if you decide to do it without any help.

Our five, 50-minute group session program is facilitated by a trained provider who talks with you about different topics related to smoking and quitting. Having the support of both a medical professional and other individuals on the same journey increases your chances of quitting for good.

Services Offered At:

— Clinic
— Program
TuesdaysWednesdays
City Heights Family Health Center
Community Room – 3rd Floor

9:00 – 9:50 a.m. (Spanish)
10:00 – 10:50 a.m. (English)

Diamond Neighborhoods Family Health Center
Room 229 – 2nd Floor

10:00 – 10:50 a.m. (Spanish)
11:00 – 11:50 a.m. (English)

Lemon Grove Family Health Center
Conference Room

3:00 – 3:50 p.m. (Spanish)
4:00 – 4:50 p.m. (English)

Logan Heights Family Health Center
Conference Room – 2nd Floor

1:30 – 2:30 p.m. (Spanish)
2:30 – 3:30 p.m. (English)