Did you know that one of the top New Years resolutions is to quit smoking? Unfortunately, this is also one resolution that is broken the most each year. If you want to make 2016 the year you quit tobacco for good, join our FREE Tobacco Cessation program! Our group classes meet for a total of five sessions, each lasting 50 minutes long, and include topics on behaviors and activities that can help break the smoking habit. Classes are available in English and Spanish

Also, Healthfinder.gov has reported inspiring news out of Hawaii!
Hawaii has become the first state to raise the legal smoking age to 21 for both traditional and electronic cigarettes. State health officials hope the new law, effective Jan. 1, will make it harder for teenagers to try smoking or to develop the deadly habit, the Associated Press reported.

“In Hawaii, about one in four students in high school try their first cigarette each year, and one in three who get hooked will die prematurely,” said Lola Irvin, administrator with the chronic disease prevention and health promotion division of the Hawaii Department of Health.

E-cigarettes were added to the legislation after officials saw the percentage of public high school students smoking the devices quadruple over four years, to 22 percent in 2015. Among middle schoolers, there was a sixfold increase in use during that same time period, to 12 percent in 2015, the AP reported. More than 100 U.S. cities and counties have already raised the smoking age to 21, including New York City, according to the wire service. Several military bases in Hawaii said they would comply with the new state law, the AP reported.

Make 2016 The Year YOU quit!
Contact us today at (619) 515-2526 or view our Smoking Cessation fliers for more information (English and Spanish).